A LEGENDARY TRAIL RUNNING MOUNTAIN JOURNEY
Designed for runners who want
real mountain conditions.
This project proposes a 7-day high-altitude trail running camp in Ecuador, inspired by the training experience that François D’Haene previously lived in the country. The camp is designed for intermediate to intermediate-advanced runners, combining consistent mileage, elevation gain, and progressive altitude adaptation along Ecuador’s famous Avenue of Volcanoes—including a summit attempt of the iconic Cotopaxi Volcano.
The experience will be led by François D’Haene together with the Wild Explorers team, guiding daily trail runs through some of the most spectacular volcanic landscapes in the Andes. In addition to running, François will contribute with educational talks and practical sessions, sharing his knowledge on topics such as trail running training, nutrition, running technique, the use of poles, and race preparation.
Beyond the athletic component, the camp will also include strong cultural and gastronomic experiences, such as:
A visit to the Otavalo Market, the largest indigenous market in South America.
A local Andean hacienda experience.
Traditional Ecuadorian gastronomy.
Overall, this will be a unique high-altitude training experience, combining trail running, adventure, culture, and gastronomy, allowing participants to train in one of the most spectacular mountain regions in the world alongside one of the most respected athletes in the sport.
Leading Your Retreat
Francois
D'Haene
François D’Haene is widely regarded as one of the greatest ultra-trail runners in the world. Born in France, he is known for his extraordinary endurance, strategic racing style, and deep connection to the mountains. Over the past decade, he has built an exceptional record in the sport, winning some of the most prestigious and demanding trail races on the planet.
Among his most notable achievements are four victories at the Ultra‑Trail du Mont‑Blanc, one of the most iconic ultra-distance races in the world. He has also won legendary events such as the Grand Raid de la Réunion (Diagonale des Fous) and the Hardrock 100, where he set a course record.
François brings not only elite athletic knowledge but also a deep passion for sharing the spirit of trail running.
DAY BY DAY
8 Days. 5 Ecosystems.
One unforgettable challenge.
DAY
1
Quito · Arrival, Rest & Acclimatization
SATURDAY, NOVEMBER 7
Arrival at Quito International Airport, where our team will be waiting to welcome you. Private transfer to a hotel in the modern part of Quito, a charming hotel located just outside the city, perfect for resting after international travel and beginning the acclimatization process.
The rest of the day is free to relax, hydrate, and recover. Depending on arrival times, there may be a light walk around the hotel grounds.
DAY
2
Ruco Pichincha Trali · Quito City Tour & Welcome Dinner
SUNDAY, NOVEMBER 8
Today marks our second day of the camp in Quito, featuring one of the city’s most iconic challenges: Rucu Pichincha. Taking the Telecabins, we quickly gain altitude and access high-mountain trails, where steep climbs and technical sections are rewarded with breathtaking panoramic views over Quito and the surrounding volcanoes.
In the afternoon, we explore the rich history of the Historic Center of Quito, a UNESCO World Heritage Site. Our guided tour includes visits to some of the city’s most emblematic colonial churches, such as the ornate Iglesia de la Compañía de Jesús—renowned for its gold-leaf interior—and the impressive Basílica del Voto Nacional, where those who wish can climb its towers for sweeping views of the old town.
We then enjoy a curated chocolate experience at a local artisanal workshop, discovering Ecuador’s world-class cacao from bean to bar, with a guided tasting that highlights its rich aromas and complex flavors.
The day ends with a group dinner in the heart of the city, a perfect moment to connect, share impressions, and settle into the rhythm of the adventure ahead.
DAY
3
Imbabura Volcano Trail · Otavalo Market
MONDAY, NOVEMBER 9
We head north into the Imbabura province, a region known for its deep indigenous roots and dramatic volcanic landscapes. Today’s run takes place on the slopes of the sacred Imbabura Volcano, a mountain deeply revered by local communities, reaching its summit at 4,640 meters above sea level.
The trail features sustained climbs through open páramo terrain, offering sweeping views over valleys, nearby peaks, and the surrounding highlands. It’s a demanding yet rewarding route, ideal for building strength and adapting to altitude, as we make our way up to the summit.
After the run, we return to the Otavalo area for lunch, followed by a visit to the vibrant Otavalo Market, the largest indigenous market in South America, where colorful textiles and traditional crafts bring Andean culture to life.
In the evening, we arrive at a historic Hacienda , a beautifully restored Andean estate, perfect for rest and recovery.
DAY
4
Cuicocha Loop Crater Lake Trail
TUESDAY, NOVEMBER 10
Today we run around the stunning Cuicocha Crater Lake, a volcanic caldera filled with deep blue water and surrounded by dramatic ridgelines. The trail combines forest paths and technical singletrack, with constant elevation changes and spectacular views throughout.
After the run, we begin our journey south, traveling approximately three hours into the heart of the Cotopaxi National Park. As we approach, the landscape opens into vast high-altitude plains dominated by the iconic Cotopaxi Volcano.
In the evening, we arrive at Tambopaxi Lodge, a unique mountain refuge located right at the base of the volcano—an unforgettable setting for rest and recovery surrounded by raw Andean wilderness.
DAY
5
Rumiñahui Volcano Trail
WEDNESDAY, NOVEMBER 11
We wake up in the heart of Cotopaxi National Park, surrounded by vast high-altitude plains and the imposing presence of Cotopaxi Volcano. Today’s challenge is a summit attempt of Rumiñahui Volcano, a striking and less-traveled peak known for its rugged terrain and panoramic views.
The route features steep climbs, rocky sections, and high-altitude exposure, making it a demanding yet incredibly rewarding day focused on strength, endurance, and mountain efficiency. From the summit, we are rewarded with breathtaking views of Cotopaxi and the surrounding Andean landscape.
After the run, we return to Tambopaxi Lodge, where we enjoy a well-earned rest and a peaceful evening immersed in the raw beauty of the páramo.
DAY
6
Cotopaxi Summit Experience
THUERSDAY, NOVEMBER 12
In the morning, there is an optional short trail run of approximately 10 km across volcanic plains and open páramo—an ideal way to stay active while conserving energy for the main challenge ahead.
In the afternoon, we prepare for our summit attempt of Cotopaxi. After an early dinner and final gear check, the ascent begins around midnight, climbing steadily under the stars. The route takes us across glaciers and high-altitude terrain, with the summit reached at sunrise after approximately 6–7 hours of ascent.
After returning from the climb, we warm up with a well-earned cup of coffee or hot chocolate before descending and transferring back to Quito in the afternoon.
DAY
7
Departure Day
FRIDAY, NOVEMBER 13
After breakfast, you will have a relaxed morning in Quito. If your flight departs in the afternoon or evening, you’ll have time to explore the city’s modern districts at your own pace, enjoy a coffee, or pick up some last-minute souvenirs.
In the afternoon, we arrange your transfer to the airport for your international departure, marking the end of this unforgettable adventure.
Accommodation:
or similar ·
Breakfast
Meals:
FROM PAST RUNNERS
Those who've been there,
say it best.
"
We had so much fun and it was honestly one of the coolest experiences of my running career! You will experience Ecuador from the high mountains in the Andes to the deep jungles of the Amazon. We will run, raft, explore, sight see, eat, and so much more. The food is wonderful, the accommodations are great, and the vibes are out of this world. You will truly get the local experience with local guides and knowledge.
"
Each day brought a new challenge and a new reward as we ran through the mountains, including visits to the breathtaking Cotopaxi and Lake Quilotoa. The highlight was reaching altitudes of up to 5,000 meters and running toward the iconic Chimborazo – an experience that left me in awe of both nature’s beauty and our own resilience. The group I was part of turned this adventure into something truly special. Not only did I get to run alongside Hayden Hawks @hawks_hayden , but I also formed lasting friendships with fellow runners who shared the same passion and spirit.
"
Wild Explorers Team think of every possible detail, so you don't have to. Ecuador is a magical place that has no equal. From the heights of Chimborazo to the depths found in a creamy cup of handmade chocolate — Ecuador has a Pachamama soul you need to experience to understand. This journey will change your life.
WHAT'S COVERED
Everything planned.
You just run.
NOT INCLUDED
— 7 days / 6 nights in carefully selected hotels, cozy lodges, and charming haciendas.
— Meals according to the itinerary — local specialties crafted to energize you
— All transfers including airport pick-up and drop-off from Quito UIO
— Private luggage transport between all locations throughout the itinerary
— Expert local guides and Wild Explorers staff companion at all times
— Masterclasses with Francois on pacing, nutrition, altitude, and race strategy
— Professional photographer — your adventure documented
— All entrance and activity fees for a seamless, worry-free experience
INCLUDED
x International flights to/from Ecuador
x Meals and snacks beyond what is specified in the itinerary
x Alcoholic beverages unless otherwise specified
x Visa fees and travel insurance (strongly recommended)
x Extra accommodation in Quito before or after the tour
x Personal gear and trail running equipment
HAVE QUESTIONS?
Everything you need
to know before you go.
What should I bring?
+
Mandatory: trail running backpack (1L+ water capacity), hydration system, personal nutrition/gels, waterproof jacket, two pairs of trail shoes, cap, sunglasses, sunscreen, long tights, long sleeve technical shirt, insulated down jacket, GPS watch, thermal emergency blanket. Highly recommended: trail running poles, light gloves, buff, electrolyte tablets, headlamp. Conditions in the Andes shift quickly — travel light, pack smart.
What if I can't run one day?
+
We have private transportation available. If you need a break, the group will meet you at the next checkpoint so you will not miss out on the views or the experience.
Is this just for male runners?
+
Absolutely not. This retreat is open to everyone. Whether you come alone, with a friend, or a partner, you will feel included and supported. Our guides are both men and women, ensuring a balanced and welcoming experience for all.
What if I'm traveling solo?
+
Solo travelers are more than welcome — about 95% of participants come alone. This is your chance to meet like-minded adventurers and form friendships that last well beyond the trail. For double occupancy, we will pair you with a same-gender roommate.
What if I'm the slowest in the group?
+
You don't need to worry about pace. We operate with three professional guides for the group, which allows us to divide participants according to their level each day. Stronger runners can move ahead at their rhythm, while others maintain a steady and comfortable pace. No one is left behind or pressured to run beyond their limits.
What if I'm not used to altitude?
+
Altitude is not something you need to fear, but it is something you should respect. We strongly recommend arriving in Quito at least two days before the retreat begins. The structure of the camp is intentionally progressive — elevation and distances increase gradually, allowing your body to acclimatize step by step in a safe and controlled way.
Who can join this retreat?
+
Participants should ideally be comfortable running around 30–40 miles per week on varied terrain and should have experience with trail running including some elevation gain. This ensures you'll fully enjoy the adventure and keep up with the group. You will be guided throughout the entire tour by our expert guides.